Imago Nutrition Podcast
Imago Nutrition Podcast
Latest Episodes
114. Eight Lessons from Italian Food Culture
I (Mark) just returned from eight days in Italy with my wife celebrating 20 years of marriage. We walked and talked, sightsaw and, of course, enjoyed incredible food.It's easy to see that food in Italy is more than fuel… it's a way of l...
113. One Simple Tip to Help You Cook More at Home
Are you thinking about cooking more at home but find it a bit challenging to stick to your goal? Do you ever wonder why that is? In this episode, Danielle shares some quick insights on why you might struggle and gives you one simple tip to help...
112. NEW FOOD PYRAMID: What You Need to Know
If you've been anywhere near social media, the news, or another human being the last few days, you've probably seen a new food pyramid has been released, as well as the new 2025-2030 Dietary Guidelines for Americans. In this timely episode, Mar...
111. Ten Questions to Ask Before Losing Weight
If you're planning to lose weight in the New Year, this episode is for you. In it, Mark gives you ten questions you should ask yourself before you begin, along with insights as to why these questions are so important for creating healthy, susta...
