Imago Nutrition Podcast
Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
Imago Nutrition Podcast
84. Should I account for exercise when counting calories?
If you track your nutrition and fitness, you may be wondering if you should be adjusting your daily calorie intake to account for exercise. In this episode, Mark discusses his thoughts and the advice he gives nutrition clients on this topic.
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Theme song, Thinkin' Bout Food, courtesy of Happy Pill.