87. How to Feed Your Gut for a Healthy Brain and Body

Eating fruits and vegetables is important, but consuming a wide variety of plant-based foods is even more crucial. Join us to learn about the connection between the gut and brain, and its implications for your health. Danielle will be discussing the American Gut project and how to feed your gut for your brain and body to flourish. This episode will revolutionize the way you approach grocery shopping and meal planning.

To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast

Theme song, Thinkin' Bout Food, courtesy of Happy Pill.