Imago Nutrition Podcast

106. How to Lose Weight During Menopause

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0:00 | 42:07

Menopause is often a frustrating time for women. In this episode, Danielle and Mark discuss a few myths surrounding maintaining a healthy body composition during menopause, and give you practical steps you can take to achieve more positive health outcomes during menopause.


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Theme song, Thinkin' Bout Food, courtesy of Happy Pill.